[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”Hero Section” _builder_version=”4.22.1″ _module_preset=”default” custom_padding=”140px||100px||false|false” custom_padding_tablet=”120px||100px||false|false” custom_padding_phone=”120px||70px||false|false” collapsed=”on” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|desktop” _builder_version=”4.17.3″ _module_preset=”default” width=”100%” max_width=”1800px” custom_margin=”|auto||auto|false|false” custom_padding=”0px|40px|0px|40px|false|true” custom_padding_tablet=”0px|40px|0px|40px|false|true” custom_padding_phone=”0px|25px|0px|25px|false|true” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_class=”hero text-animation” _builder_version=”4.22.1″ _module_preset=”default” text_font=”||||||||” text_text_color=”#005a5a” text_font_size=”18px” header_font=”|700|||||||” header_text_align=”left” header_text_color=”#005a5a” header_font_size=”60px” header_line_height=”60px” header_2_font=”|||on|||||” header_2_text_color=”#005a5a” header_2_font_size=”30px” custom_margin=”||||false|false” header_font_size_tablet=”50px” header_font_size_phone=”50px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”50px” header_line_height_phone=”50px” header_line_height_last_edited=”on|tablet” global_colors_info=”{}”]Resolution Makes Recovery Possible
I embrace complex healing and am comfortable being alongside deep distress.
[/et_pb_text][et_pb_text module_class=”hero text-animation” _builder_version=”4.22.1″ _module_preset=”default” text_font=”||||||||” text_text_color=”#005a5a” text_font_size=”18px” header_font=”|700|||||||” header_text_align=”left” header_text_color=”#005a5a” header_font_size=”60px” header_line_height=”60px” header_2_font=”||||||||” header_2_text_color=”#005a5a” header_2_font_size=”34px” custom_margin=”||||false|false” header_font_size_tablet=”50px” header_font_size_phone=”50px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”50px” header_line_height_phone=”50px” header_line_height_last_edited=”on|tablet” global_colors_info=”{}”]
Support services in the areas of substance use and relationship dynamics.
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”on|desktop” disabled_on=”on|on|on” _builder_version=”4.22.1″ _module_preset=”default” custom_padding=”80px||0px||false|false” custom_padding_tablet=”60px||||false|false” custom_padding_phone=”45px||||false|false” disabled=”on” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_tablet=”width: 100%;|| padding-left: 25px;|| padding-right: 25px;” custom_css_main_element_phone=”width: 100%;|| padding-left: 25px;|| padding-right: 25px;”][et_pb_column type=”2_5″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_class=”animate__animated animate__fadeInUp animate__delay-3s” _builder_version=”4.17.3″ _module_preset=”default” text_text_color=”#005a5a” text_font_size=”20px” text_line_height=”22px” animation_direction=”bottom” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|desktop” global_colors_info=”{}”]“Expect validation, relief and satisfaction. You don’t have to hit bottom and the root cause is not a defect of character. Process and discharge the residual distress that is devastating your life, relationships and livelihood”[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Hand Section” _builder_version=”4.17.3″ _module_preset=”default” custom_padding=”0px|0px|0px|0px|false|false” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.3″ _module_preset=”default” background_image=”https://ellagray.ca/wp-content/uploads/2023/05/ellagray-headshoot.jpg” width=”100%” max_width=”100%” min_height=”580px” min_height_tablet=”313px” min_height_phone=”313px” min_height_last_edited=”on|tablet” custom_padding=”0px||0px||false|false” background_last_edited=”on|desktop” background_image_tablet=”https://ellagray.ca/wp-content/uploads/2023/05/ellagray-headshoot.jpg” background_enable_image_tablet=”on” background_position_tablet=”center_left” custom_css_main_element=”display: flex;||align-items: center;” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_tablet=”width: 100%;|| padding-left: 25px;|| padding-right: 25px;” custom_css_main_element_phone=”width: 100%;|| padding-left: 25px;|| padding-right: 25px;”][et_pb_column type=”4_4″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text disabled_on=”on|on|on” _builder_version=”4.17.3″ _module_preset=”default” text_font=”|600|||||||” text_text_color=”#ffffff” text_font_size=”20px” text_line_height=”25px” text_orientation=”center” disabled=”on” global_colors_info=”{}”]Placeholder Image / Headshot[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Who i am Section” module_id=”whoiam” _builder_version=”4.17.3″ _module_preset=”default” background_color=”#9ac8c8″ background_image=”https://ellagray.ca/wp-content/uploads/2023/03/who-i-am-bg1.svg” background_position=”top_right” min_height=”400px” custom_padding=”100px||100px||false|false” custom_padding_tablet=”130px||130px||true|false” custom_padding_phone=”130px||130px||true|false” background_last_edited=”on|tablet” background_image_tablet=”https://ellagray.ca/wp-content/uploads/2023/07/who-i-am-bg-mobile.svg” background_enable_image_tablet=”on” background_size_tablet=”cover” background_position_tablet=”top_center” collapsed=”off” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.17.3″ _module_preset=”default” custom_padding=”0px||0px||false|false” custom_css_main_element=” position: sticky;|| top: 140px;” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”width: 100%;|| padding-left: 25px;|| padding-right: 25px;” custom_css_main_element_phone=”width: 100%;|| padding-left: 25px;|| padding-right: 25px;”][et_pb_column type=”2_5″ _builder_version=”4.17.3″ _module_preset=”default” custom_css_main_element=” position: sticky;|| top: 140px;” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_tablet=”margin-bottom: 0;” custom_css_main_element_phone=”margin-bottom: 0;”][et_pb_text module_class=”animate__animated” _builder_version=”4.17.3″ _module_preset=”default” header_3_font=”|600|||||||” header_3_text_color=”#ffffff” header_3_font_size=”50px” header_3_line_height=”100px” vertical_offset=”352px” animation_direction=”right” custom_css_main_element=” position: sticky;|| top: 140px;” global_colors_info=”{}”]
Who I am
[/et_pb_text][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_class=”animate__animated animate__fadeInUp animate__delay-2s” _builder_version=”4.22.1″ _module_preset=”default” text_text_color=”#ffffff” text_font_size=”20px” text_line_height=”25px” animation_direction=”bottom” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” text_line_height_tablet=”23px” text_line_height_phone=”22px” text_line_height_last_edited=”on|phone” global_colors_info=”{}”]If the trauma you’ve survived continues to devastate your life, relationships and livelihood, I can help.
My skills include risk management, mediation, trauma processing and systems navigation.
I curate deeply private transformative experiences using four elements – Assess for hazards and manage risks, Repair and mediate for more open communication, Immerse into your root cause traumatic experiences, and Guide as you implement change and embed insights.
I focus on building your competency and capacity in attachment and regulation – imagine being connected in real time, imagine feeling confident in your decisions and current in your relationships. Imagine the satisfaction of achieving resolution.
Over 45 years experience in violence and suicide prevention, conflict resolution, restorative justice and advocacy, and spiritual care.[/et_pb_text][et_pb_text disabled_on=”on|on|on” module_class=”animate__animated animate__fadeInUp animate__delay-2s” _builder_version=”4.17.3″ _module_preset=”default” text_text_color=”#ffffff” text_font_size=”20px” text_line_height=”25px” header_2_text_color=”#ffffff” header_3_text_color=”#ffffff” animation_direction=”bottom” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|tablet” text_line_height_tablet=”23px” text_line_height_phone=”22px” text_line_height_last_edited=”on|phone” disabled=”on” global_colors_info=”{}”]My work as a trauma resolution specialist is fueled by the fact that there is hope for robust recovery. Working in health and wellness, I rely on evidence-based best practices drawn from many modalities and fields. My Influences page gives an overview and I’ll be going in to detail and specifics in future posts
“This didn’t start with you but it hasn’t ended either. Here you are, still hurting, still trying”
My services are designed to platform your wellness – start where you are and move forward. I offer a no-charge AMA, Ask Me Anything about trauma resolution opportunity – a twenty minute phone call and the chance to get new information, different context. A new perspective may help clarify the options you have
A quick fix – understand your hazards and risk
“Emotions feelings thoughts images sensations – move through them safely”
If something clicks for you and the timing is right, book a strategy call – a planning session to reduce some of the harm in your life. Usually we take about a half hour to prepare then dig into a sixty minute session. Good advice can sometimes be enough – expert counsel, systems navigation
Situational relief – conflict resolution, mediation, direction
“Your suffering was hidden in plain sight. People looked away. That’s why trust and connection are so hard”
For some though, they need to mend, get treatment for deep and old wounds. Shame is a central experience for many living with unresolved trauma and there are often no words or cognitive processes that reach and transform shame. We prepare in depth, supportive others can be involved then a ninety minute integrative session
Reorientation, search and rescue, recovery[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”How help Section” module_id=”howhelp” _builder_version=”4.17.3″ _module_preset=”default” background_enable_image=”off” background_position=”top_right” custom_padding=”100px||100px||false|false” custom_padding_tablet=”45px||65px||false|false” custom_padding_phone=”45px||65px||false|false” collapsed=”off” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.17.3″ _module_preset=”default” custom_padding=”0px||0px||false|false” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_tablet=”width: 100%;|| padding-left: 25px;|| padding-right: 25px;” custom_css_main_element_phone=”width: 100%;|| padding-left: 25px;|| padding-right: 25px;”][et_pb_column type=”2_5″ _builder_version=”4.17.3″ _module_preset=”default” custom_css_main_element=” position: sticky;|| top: 140px;” global_colors_info=”{}” custom_css_main_element_last_edited=”on|desktop” custom_css_main_element_tablet=”margin-bottom: 0;” custom_css_main_element_phone=”margin-bottom: 0;”][et_pb_text module_class=”animate__animated” _builder_version=”4.22.1″ _module_preset=”default” header_3_font=”|600|||||||” header_3_text_color=”#005a5a” header_3_font_size=”50px” header_3_line_height=”100px” animation_direction=”right” custom_css_main_element=” position: sticky;|| top: 140px;” global_colors_info=”{}”]
What I Do
[/et_pb_text][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text disabled_on=”on|on|on” module_class=”animate__animated animate__fadeInUp animate__delay-2s” _builder_version=”4.17.3″ _module_preset=”default” text_text_color=”#005a5a” text_font_size=”20px” text_line_height=”25px” header_2_text_color=”#005a5a” header_3_text_color=”#005a5a” animation_direction=”bottom” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” text_line_height_tablet=”23px” text_line_height_phone=”22px” text_line_height_last_edited=”on|phone” disabled=”on” global_colors_info=”{}”]
As a trauma resolution specialist, I strictly follow these guidelines:
Preverbal trauma gets worse with many talk therapies – We don’t have to talk about what happened then to get relief and results here and now.
Stabilize
Too early – 0-3 years old means no words
Unregulated and overwhelming pain is the fundamental problem you face – you need a distress management plan in order to transform your core experiences.
Process
Too intense – catastrophic and essential harm
What you endured became your identity – We will search for and rescue that hurt child who deserved better then and can get better now.
Connect
Too sustained – isolation and cumulative stress fractures
Here is a chance to learn trust, your opportunity to claim a truer identity, to practice safe emergencies, resolve chaos and meet your own needs.
Insights integrated
Too justified – all the bystanders who saw and turned away[/et_pb_text][et_pb_text module_class=”animate__animated animate__fadeInUp animate__delay-2s” _builder_version=”4.22.1″ _module_preset=”default” text_text_color=”#005a5a” text_font_size=”20px” text_line_height=”25px” header_2_text_color=”#005a5a” header_3_text_color=”#005a5a” animation_direction=”bottom” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” text_line_height_tablet=”23px” text_line_height_phone=”22px” text_line_height_last_edited=”on|phone” global_colors_info=”{}”]
You can change your legacy in your lifetime. I offer a confidential no charge call to start. I put an hour aside to help you triage your needs. We can explore how my services might be a good fit for where you are in your journey to recovery.
My Basic package includes:
2 People – you and a trusted support
3 Assess – control risks
3 Repair – get resourced
4 Immerse – associate to integrate
3 Guide – reset your defaults
This represents about 40 hours over the course of four to six weeks. All Immerse sessions using psychedelic medicines are in person only.
Additional:
People: Extended family and supports
Preparation: Complex mediations, detox
Medicine: Compounded injury and illness
Implementation: Critical, timely decisions
[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” disabled_on=”on|on|on” admin_label=”What I Do Section” module_id=”howhelp” _builder_version=”4.17.3″ _module_preset=”default” background_enable_image=”off” background_position=”top_right” custom_padding=”0px||100px||false|false” custom_padding_tablet=”0px||65px||false|false” custom_padding_phone=”0px||65px||false|false” disabled=”on” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.17.3″ _module_preset=”default” custom_padding=”0px||0px||false|false” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_tablet=”width: 100%;|| padding-left: 25px;|| padding-right: 25px;” custom_css_main_element_phone=”width: 100%;|| padding-left: 25px;|| padding-right: 25px;”][et_pb_column type=”2_5″ _builder_version=”4.17.3″ _module_preset=”default” custom_css_main_element=” position: sticky;|| top: 140px;” global_colors_info=”{}” custom_css_main_element_last_edited=”on|desktop” custom_css_main_element_tablet=”margin-bottom: 0;” custom_css_main_element_phone=”margin-bottom: 0;”][et_pb_text module_class=”animate__animated” _builder_version=”4.17.3″ _module_preset=”default” header_3_font=”|600|||||||” header_3_text_color=”#005a5a” header_3_font_size=”50px” header_3_line_height=”100px” animation_direction=”right” custom_css_main_element=” position: sticky;|| top: 140px;” global_colors_info=”{}”]
What I Do
[/et_pb_text][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text disabled_on=”on|on|on” module_class=”animate__animated animate__fadeInUp animate__delay-2s” _builder_version=”4.17.3″ _module_preset=”default” text_text_color=”#005a5a” text_font_size=”20px” text_line_height=”25px” header_2_text_color=”#005a5a” header_3_text_color=”#005a5a” animation_direction=”bottom” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” text_line_height_tablet=”23px” text_line_height_phone=”22px” text_line_height_last_edited=”on|phone” disabled=”on” global_colors_info=”{}”]
As a trauma resolution specialist, I strictly follow these guidelines:
Preverbal trauma gets worse with many talk therapies – We don’t have to talk about what happened then to get relief and results here and now.
Stabilize
Too early – 0-3 years old means no words
Unregulated and overwhelming pain is the fundamental problem you face – you need a distress management plan in order to transform your core experiences.
Process
Too intense – catastrophic and essential harm
What you endured became your identity – We will search for and rescue that hurt child who deserved better then and can get better now.
Connect
Too sustained – isolation and cumulative stress fractures
Here is a chance to learn trust, your opportunity to claim a truer identity, to practice safe emergencies, resolve chaos and meet your own needs.
Insights integrated
Too justified – all the bystanders who saw and turned away[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”Risk Section” module_class=”risksection” _builder_version=”4.22.1″ _module_preset=”default” custom_padding=”0px||100px||false|false” custom_padding_tablet=”||60px||false|false” custom_padding_phone=”||60px||false|false” collapsed=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_tablet=”width: 100%;|| padding-left: 25px;|| padding-right: 25px;” custom_css_main_element_phone=”width: 100%;|| padding-left: 25px;|| padding-right: 25px;”][et_pb_column type=”1_2″ _builder_version=”4.22.1″ _module_preset=”default” custom_css_main_element=”width: 47.25% !important;||margin-right: 20px !important;|| ” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_tablet=”width: 100% !important;||margin-right: 0 !important;||margin-bottom: 20px !important;” custom_css_main_element_phone=”width: 100% !important;|| margin-right: 0 !important;||margin-bottom: 20px !important;”][et_pb_text admin_label=”Assess ” module_class=”arrow animate__animated animate__fadeInUp animate__delay-4s ama-bg” _builder_version=”4.22.1″ _module_preset=”default” text_text_color=”#005a5a” text_font_size=”16px” text_line_height=”22px” header_3_text_color=”#005a5a” header_3_font_size=”50px” header_3_line_height=”50px” background_image=”https://ellagray.ca/wp-content/uploads/2023/07/red-icon.svg” background_size=”custom” background_position=”bottom_right” positioning=”relative” custom_margin=”||20px||false|false” custom_padding=”15px|15px|15px|15px|true|true” link_option_url=”https://calendly.com/ellagraydotca/assess” link_option_url_new_window=”on” hover_enabled=”0″ background_last_edited=”off|desktop” background_enable_image_tablet=”off” background_position_tablet=”top_right” border_width_all=”2px” border_color_all=”#005a5a” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_tablet=”background-size: auto;” custom_css_main_element_phone=”background-size: auto;” sticky_enabled=”0″]
Assess
Assess Vulnerabilities and Strengths
Where do you need help right now?
Substance detox and stabilization, access to lethal means safety planning, medical and/or social complications, neurodivergence (both innate and acquired)
Manage Risk
[/et_pb_text][et_pb_text admin_label=”repair” module_class=”arrow animate__animated animate__fadeInUp animate__delay-2s Session-bg” _builder_version=”4.22.1″ _module_preset=”default” text_text_color=”#005a5a” text_font_size=”16px” text_line_height=”22px” header_3_text_color=”#005a5a” header_3_font_size=”50px” header_3_line_height=”50px” background_image=”https://ellagray.ca/wp-content/uploads/2023/07/orange-icon.svg” background_size=”custom” background_position=”top_right” positioning=”relative” custom_margin=”||20px||false|false” custom_margin_tablet=”||0px||false|false” custom_margin_phone=”||0px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”15px|15px|15px|15px|true|true” link_option_url=”https://calendly.com/ellagraydotca/repair” link_option_url_new_window=”on” hover_enabled=”0″ background_last_edited=”on|tablet” background_image_tablet=”https://ellagray.ca/wp-content/uploads/2023/07/orange-icon.svg” background_enable_image_tablet=”on” background_size_tablet=”initial” border_width_all=”2px” border_color_all=”#005a5a” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_tablet=”background-size: auto;” custom_css_main_element_phone=”background-size: auto;” sticky_enabled=”0″]
Repair
Repair Partnerships and Communication
Who else needs to be considered?
Partners, parents, siblings, children, relatives, communities and organizations, operational cohorts. Bridge some gaps and make connecting possible
Build Trust
[/et_pb_text][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.17.3″ _module_preset=”default” custom_padding=”0px||0px||false|false” custom_css_main_element=”width: 49% !important;” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”width: 100% !important;|| margin-right: 0 !important;” custom_css_main_element_phone=”width: 100% !important;|| margin-right: 0 !important;”][et_pb_text admin_label=”Immerse” module_class=”arrow animate__animated animate__fadeInUp animate__delay-3s stategy-bg” _builder_version=”4.22.1″ _module_preset=”default” text_text_color=”#005a5a” text_font_size=”16px” text_line_height=”22px” header_3_text_color=”#005a5a” header_3_font_size=”50px” header_3_line_height=”50px” background_image=”https://ellagray.ca/wp-content/uploads/2023/07/yellow-icon.svg” background_size=”custom” background_position=”top_right” positioning=”relative” custom_margin=”||20px||false|false” custom_padding=”15px|15px|15px|15px|true|true” link_option_url=”https://calendly.com/ellagraydotca/immerse” link_option_url_new_window=”on” hover_enabled=”0″ background_last_edited=”on|desktop” background_image_tablet=”https://ellagray.ca/wp-content/uploads/2023/07/yellow-icon.svg” background_enable_image_tablet=”on” border_width_all=”2px” border_color_all=”#005a5a” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_tablet=”background-size: auto;” custom_css_main_element_phone=”background-size: auto;” sticky_enabled=”0″]
Immerse
Immerse Psychedelic Supported Resolution
What makes this “use” different?
Years of traditional therapy can lead you to long for your denial back. Each new insight can feel more isolating than helpful. And, you already know there are no magic pills
Find Your Self
[/et_pb_text][et_pb_text admin_label=”Guide” module_class=”arrow animate__animated animate__fadeInUp animate__delay-1s risk-bg” _builder_version=”4.22.1″ _module_preset=”default” text_text_color=”#005a5a” text_font_size=”16px” text_line_height=”22px” header_3_text_color=”#005a5a” header_3_font_size=”50px” header_3_line_height=”50px” background_image=”https://ellagray.ca/wp-content/uploads/2023/07/pink.svg” background_size=”custom” background_position=”top_right” positioning=”relative” custom_margin=”||20px||false|false” custom_padding=”15px|15px|15px|15px|true|true” link_option_url=”https://calendly.com/ellagraydotca/psip-assist” link_option_url_new_window=”on” hover_enabled=”0″ background_last_edited=”on|tablet” background_image_tablet=”https://ellagray.ca/wp-content/uploads/2023/07/pink.svg” background_enable_image_tablet=”on” background_size_tablet=”contain” border_width_all=”2px” border_color_all=”#005a5a” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_tablet=”background-size: auto;” custom_css_main_element_phone=”background-size: auto;” sticky_enabled=”0″]
Guide
Guide Aligned and Attuned
How will you be different?
The integration happened and what matters now is implementing radical change. Disengage your defaults during this window of enhanced neuroplasticity. Claim new ground
Timely Decisions
[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Blog Section” module_class=”blogsec” _builder_version=”4.17.3″ _module_preset=”default” custom_padding=”0px||120px||false|false” collapsed=”on” global_colors_info=”{}”][et_pb_row module_class=”animate__animated animate__fadeInUp animate__delay-2s” _builder_version=”4.17.3″ _module_preset=”default” custom_padding=”0px||0px||false|false” animation_direction=”bottom” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_tablet=”width: 100%;|| padding-left: 25px;|| padding-right: 25px;” custom_css_main_element_phone=”width: 100%;|| padding-left: 25px;|| padding-right: 25px;”][et_pb_column type=”4_4″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.3″ _module_preset=”default” text_font=”|||on|||||” text_text_color=”#005a5a” text_font_size=”16px” text_line_height=”22px” custom_margin=”||15px||false|false” global_colors_info=”{}”]blog[/et_pb_text][et_pb_code _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][home_blog_posts][/et_pb_code][et_pb_text _builder_version=”4.17.3″ _module_preset=”default” text_font=”||||||||” text_text_color=”#005a5a” text_font_size=”16px” text_line_height=”22px” custom_margin=”40px||0px||false|false” custom_margin_tablet=”30px||||false|false” custom_margin_phone=”30px||||false|false” custom_margin_last_edited=”on|tablet” custom_css_main_element=”text-decoration: underline;” global_colors_info=”{}”]Explore more[/et_pb_text][et_pb_text disabled_on=”on|on|on” module_class=”arrow pb-0″ _builder_version=”4.17.3″ _module_preset=”default” text_text_color=”#005a5a” text_font_size=”16px” text_line_height=”22px” header_3_font=”|||on|||||” header_3_text_color=”#005a5a” header_3_font_size=”50px” header_3_line_height=”50px” background_enable_image=”off” background_size=”custom” background_position=”bottom_right” positioning=”relative” custom_margin=”||||false|false” custom_margin_tablet=”||20px||false|false” custom_margin_phone=”||20px||false|false” custom_margin_last_edited=”on|tablet” custom_padding=”||15px||false|false” header_3_font_size_tablet=”40px” header_3_font_size_phone=”40px” header_3_font_size_last_edited=”on|tablet” header_3_line_height_tablet=”40px” header_3_line_height_phone=”40px” header_3_line_height_last_edited=”on|phone” border_width_bottom=”2px” border_color_bottom=”#005a5a” disabled=”on” global_colors_info=”{}”]
Short Blog title One
03.02.2023With a longer description here if needed. Like a subheading – not a paragraph.[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|on|on” admin_label=”FaQ Section” module_id=”faq” module_class=”blogsec” _builder_version=”4.22.1″ _module_preset=”default” custom_padding=”0px||120px||false|false” disabled=”on” collapsed=”on” global_colors_info=”{}”][et_pb_row module_class=”animate__animated animate__fadeInUp animate__delay-2s” _builder_version=”4.17.3″ _module_preset=”default” custom_padding=”0px||0px||false|false” animation_direction=”bottom” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_tablet=”width: 100%;|| padding-left: 25px;|| padding-right: 25px;” custom_css_main_element_phone=”width: 100%;|| padding-left: 25px;|| padding-right: 25px;”][et_pb_column type=”4_4″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.3″ _module_preset=”default” text_font=”|||on|||||” text_text_color=”#005a5a” text_font_size=”16px” text_line_height=”22px” custom_margin=”||15px||false|false” global_colors_info=”{}”]FAQ[/et_pb_text][et_pb_accordion module_class=”faqAccordion” _builder_version=”4.17.3″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” global_colors_info=”{}”][et_pb_accordion_item title=”Booking” open=”on” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_background_color=”RGBA(255,255,255,0)” _builder_version=”4.17.3″ _module_preset=”default” body_text_color=”#005a5a” body_font_size=”20px” background_color=”RGBA(255,255,255,0)” background_enable_color=”on” custom_margin=”0px||0px||false|false” custom_padding=”0px|0px|0px|0px|true|false” border_width_all=”0px” border_color_all=”RGBA(255,255,255,0)” global_colors_info=”{}” toggle_level=”h5″]Everything starts with a conversation – a no charge consult that will give me some context to your circumstances right now. What is happening and what do you want? You will leave with recommendations, tips, new concepts, alerts – simple and specific ways to keep yourself safe, motivated, hopeful. I start working for you right away and can give you some signposts to watch for as you move forward.
Choosing me as a service provider is the next step. My core focus is to grow and build your capacity to attach to others and your competency in regulating yourself. If it feels right and the information you got was helpful, we can start talking about what you need and how to get it.[/et_pb_accordion_item][et_pb_accordion_item title=”First Session – Assess” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_background_color=”RGBA(255,255,255,0)” _builder_version=”4.17.3″ _module_preset=”default” body_text_color=”#005a5a” body_font_size=”20px” background_color=”RGBA(255,255,255,0)” background_enable_color=”on” custom_margin=”||0px||false|false” custom_padding=”0px|0px|0px|0px|true|true” border_width_all=”0px” border_color_all=”RGBA(255,255,255,0)” global_colors_info=”{}” toggle_level=”h5″]An individualized hazard and risk assessment, specific to historical traumatic experiences (your ACE score, lack of memory, family of origin), and your current conflicts (substance use, parenting/partnering, occupational and moral injury). On-line or in-person, hourly[/et_pb_accordion_item][et_pb_accordion_item title=”Next Steps – Repair” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_background_color=”RGBA(255,255,255,0)” _builder_version=”4.17.3″ _module_preset=”default” body_text_color=”#005a5a” body_font_size=”20px” background_color=”RGBA(255,255,255,0)” background_enable_color=”on” custom_margin=”||0px||false|false” custom_padding=”0px|0px|0px|0px|true|true” border_width_all=”0px” border_color_all=”RGBA(255,255,255,0)” global_colors_info=”{}” toggle_level=”h5″]Resource building in preparation for trauma processing. I warmly invite trusted supports, partners and friends in, aiming to provision your daily life with real and accessible lifelines. Family estrangement is profoundly painful and isolating. My approach is an intimate mediation designed to validate and clarify relationships. On-line or in-person, hourly. Bundles available[/et_pb_accordion_item][et_pb_accordion_item title=”PSIP – Immerse” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_background_color=”RGBA(255,255,255,0)” _builder_version=”4.17.3″ _module_preset=”default” body_text_color=”#005a5a” body_font_size=”20px” background_color=”RGBA(255,255,255,0)” background_enable_color=”on” custom_margin=”||0px||false|false” custom_padding=”0px|0px|0px|0px|true|true” border_width_all=”0px” border_color_all=”RGBA(255,255,255,0)” global_colors_info=”{}” toggle_level=”h5″]With or without the use of psychedelic medicines, we start processing the residual, stored survival stress you are carrying. This may not feel comfortable or safe (the medicines allow for a deeper, quicker processing with the least anguish or despair). In-person, hourly. Retreat bundles available
There is a finite number of events you are still carrying/were unable to discharge at the time/never got help for. The closer we can get to root cause events, the more impact a small change can have on the quality of your life and relationships. I plan on taking you as deep as you can go as fast as we can and keeping you ‘there’ in a productive dynamic state. Like an urgent search and rescue, we are going back to find and recover you.
https://www.psychedelicsomatic.org/resources[/et_pb_accordion_item][et_pb_accordion_item title=”Navigation – Guide” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_background_color=”RGBA(255,255,255,0)” _builder_version=”4.17.3″ _module_preset=”default” body_text_color=”#005a5a” body_font_size=”20px” background_color=”RGBA(255,255,255,0)” background_enable_color=”on” custom_margin=”||0px||false|false” custom_padding=”0px|0px|0px|0px|true|true” border_width_all=”0px” border_color_all=”RGBA(255,255,255,0)” global_colors_info=”{}” toggle_level=”h5″]You may be involved in systems that are challenging to navigate at the best of times – justice, substance use, mental health. It can feel impossible to know what to say, to whom, when and why. The narrative you believe may not be accurate and the trauma history you give may be incomplete. Reduce your vulnerability and preserve the resources you have.[/et_pb_accordion_item][et_pb_accordion_item title=”Confidentiality” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_background_color=”RGBA(255,255,255,0)” _builder_version=”4.17.3″ _module_preset=”default” body_text_color=”#005a5a” body_font_size=”20px” background_color=”RGBA(255,255,255,0)” background_enable_color=”on” custom_margin=”||0px||false|false” custom_padding=”0px|0px|0px|0px|true|true” border_width_all=”0px” border_color_all=”RGBA(255,255,255,0)” global_colors_info=”{}” toggle_level=”h5″]I deeply respect the vulnerability and strength of folks living with the lingering chaos of traumatic experiences. Most everyone I work with lives with both chronic and acute suicidality – an on-going sense of not belonging and the terrible urgency of just not being able to go on. I reserve the right to act in your best interest when you are not able to – I will take action to keep you alive and well, and to prevent further harm to you and others. [/et_pb_accordion_item][et_pb_accordion_item title=”Cancellation” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_background_color=”RGBA(255,255,255,0)” _builder_version=”4.17.3″ _module_preset=”default” body_text_color=”#005a5a” body_font_size=”20px” background_color=”RGBA(255,255,255,0)” background_enable_color=”on” custom_margin=”||0px||false|false” custom_padding=”0px|0px|0px|0px|true|true” border_width_all=”0px” border_color_all=”RGBA(255,255,255,0)” global_colors_info=”{}” toggle_level=”h5″]I absolutely respect that your circumstances may be chaotic and that scheduling an appointment with a stranger feels impossible, especially when the topic is you and your pain. If your urgency is high, we can meet sooner – bring your crisis. If last minute panic sets in, we can adjust our timing via text. I can accommodate scheduling changes. I do not have a ‘pay if you cancel’ policy[/et_pb_accordion_item][et_pb_accordion_item title=”Medicines” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_background_color=”RGBA(255,255,255,0)” _builder_version=”4.17.3″ _module_preset=”default” body_text_color=”#005a5a” body_font_size=”20px” background_color=”RGBA(255,255,255,0)” background_enable_color=”on” custom_margin=”||0px||false|false” custom_padding=”0px|0px|0px|0px|true|true” border_width_all=”0px” border_color_all=”RGBA(255,255,255,0)” global_colors_info=”{}” toggle_level=”h5″]I insist on safe supply medicines and acknowledge the widely varied legal status psychedelics have around the globe. I do not supply or administer medicine. I recommend regular thorough health checks to assess and manage chronic health conditions that often arise from unprocessed residual traumatic stress (auto-immune, heart, diabetes, respiratory ….)[/et_pb_accordion_item][et_pb_accordion_item title=”Financing” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_background_color=”RGBA(255,255,255,0)” _builder_version=”4.17.3″ _module_preset=”default” body_text_color=”#005a5a” body_font_size=”20px” background_color=”RGBA(255,255,255,0)” background_enable_color=”on” custom_margin=”||0px||false|false” custom_padding=”0px|0px|0px|0px|true|true” border_width_all=”0px” border_color_all=”RGBA(255,255,255,0)” global_colors_info=”{}” toggle_level=”h5″]My hourly fee is $240 CAD, payable day of/before each session through e-transfer or PayPal. My services cascade from personal risk management to retreat intensives, a single on-line session to multiple in-person sessions. For Repair, Immerse and Guide Sessions (couple of hours up to a couple of days) we can work on a bundled package. I am an approved vendor for medical financing through MediCard.[/et_pb_accordion_item][et_pb_accordion_item title=”Safety” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_background_color=”RGBA(255,255,255,0)” _builder_version=”4.17.3″ _module_preset=”default” body_text_color=”#005a5a” body_font_size=”20px” background_color=”RGBA(255,255,255,0)” background_enable_color=”on” custom_margin=”||0px||false|false” custom_padding=”0px|0px|0px|0px|true|true” border_width_all=”0px” border_color_all=”RGBA(255,255,255,0)” global_colors_info=”{}” toggle_level=”h5″]I am a safety expert, and when it comes to you and your welfare, my risk tolerance is pretty much zero. This site offers general information only and is not meant to replace medical direction/advice.[/et_pb_accordion_item][et_pb_accordion_item title=”PSP” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_background_color=”RGBA(255,255,255,0)” _builder_version=”4.17.3″ _module_preset=”default” body_text_color=”#005a5a” body_font_size=”20px” background_color=”RGBA(255,255,255,0)” background_enable_color=”on” custom_margin=”||0px||false|false” custom_padding=”0px|0px|0px|0px|true|true” border_width_all=”0px” border_color_all=”RGBA(255,255,255,0)” global_colors_info=”{}” toggle_level=”h5″]Public Safety Personnel, a Canadian construct that recognizes the common hazards and risks faced by many in their job. Police, Fire, Paramedic, Corrections, Border, Armed Forces, Search and Rescue/Recovery, Indigenous Land Manager, Intelligence, Dispatch and 911 Call Takers. This can be expanded using another innovative label TEP, the Trauma Exposed Professional, allowing us to acknowledge the unique and emerging risks in health care.
Traumatic stress can be an occupational or operational hazard. Moral injury can devastate careers. A warm welcome to anyone involved in the Restorative Engagement process related to military sexual trauma. Don’t hesitate to reach out.[/et_pb_accordion_item][/et_pb_accordion][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Testimonial Section” _builder_version=”4.17.3″ _module_preset=”default” background_color=”#005a5a” background_image=”https://ellagray.ca/wp-content/uploads/2023/03/testimonalbg-svg.svg” background_position=”top_left” custom_padding=”100px||100px||false|false” custom_padding_tablet=”100px||185px||false|false” custom_padding_phone=”100px||185px||false|false” background_last_edited=”on|tablet” background_image_tablet=”https://ellagray.ca/wp-content/uploads/2023/07/what-people-say.svg” background_enable_image_tablet=”on” background_position_tablet=”bottom_center” collapsed=”off” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”background-size:100% auto;” custom_css_main_element_phone=”background-size:100% auto;”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.17.3″ _module_preset=”default” width=”69%” custom_padding=”0px||0px||false|false” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_tablet=”width: 100%;|| padding-left: 25px;|| padding-right: 25px;” custom_css_main_element_phone=”width: 100%;|| padding-left: 25px;|| padding-right: 25px;”][et_pb_column type=”1_2″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_class=”animate__animated” _builder_version=”4.17.3″ _module_preset=”default” header_3_font=”|600|||||||” header_3_text_color=”#9ac8c8″ header_3_font_size=”50px” header_3_line_height=”55px” custom_padding=”||0px||false|false” custom_padding_tablet=”||20px||false|false” custom_padding_phone=”||20px||false|false” custom_padding_last_edited=”on|phone” animation_direction=”right” header_3_text_color_tablet=”#ffffff” header_3_text_color_phone=”#ffffff” header_3_text_color_last_edited=”on|phone” global_colors_info=”{}”]
What people have to say
[/et_pb_text][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_code disabled_on=”off|off|off” module_class=”animate__animated” _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][testimonial_slider][/et_pb_code][et_pb_code disabled_on=”on|on|on” _builder_version=”4.17.3″ _module_preset=”default” disabled=”on” global_colors_info=”{}”]
“Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.”
James Smith
“Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.”
James Smith
[/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Look forward Section” module_id=”connect” _builder_version=”4.17.3″ _module_preset=”default” custom_padding=”100px||55px||false|false” collapsed=”off” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.17.3″ _module_preset=”default” custom_padding=”0px||0px||false|false” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_tablet=”width: 100%;|| padding-left: 25px;|| padding-right: 25px;” custom_css_main_element_phone=”width: 100%;|| padding-left: 25px;|| padding-right: 25px;”][et_pb_column type=”3_5″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_class=”animate__animated” _builder_version=”4.17.3″ _module_preset=”default” header_2_font=”|300|||||||” header_2_text_color=”#005a5a” header_2_font_size=”70px” header_2_line_height=”70px” animation_direction=”bottom” header_2_font_size_tablet=”50px” header_2_font_size_phone=”50px” header_2_font_size_last_edited=”on|phone” header_2_line_height_tablet=”50px” header_2_line_height_phone=”50px” header_2_line_height_last_edited=”on|tablet” custom_css_main_element=”font-weight: 300 !important;” global_colors_info=”{}”]
I look forward to hearing from you.
[/et_pb_text][/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.17.3″ _module_preset=”default” custom_padding=”55px||||false|false” global_colors_info=”{}”][et_pb_text module_class=”animate__animated” _builder_version=”4.17.3″ _module_preset=”default” text_font=”|||on|||||” text_text_color=”#005a5a” text_font_size=”20px” text_line_height=”20px” custom_margin=”||0px||false|false” animation_style=”fade” custom_css_main_element=”font-style: normal;” global_colors_info=”{}”]
Connect
[/et_pb_text][et_pb_text module_class=”animate__animated” _builder_version=”4.17.3″ _module_preset=”default” text_text_color=”#005a5a” text_font_size=”40px” text_line_height=”42px” animation_direction=”bottom” text_font_size_tablet=”30px” text_font_size_phone=”30px” text_font_size_last_edited=”on|phone” text_line_height_tablet=”35px” text_line_height_phone=”35px” text_line_height_last_edited=”on|phone” custom_css_main_element=”font-style: normal;” global_colors_info=”{}”]hello@ellagray.ca
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